Apple Day Results

Well after yesterday's apple day I am down 1.8 putting me right at 140.0. I am so dissapointed in myself for cheating. I know I need to get over it, but its hard to. I was doing so good, then BAM had to screw it up. Grrr..... ok ok I will get over it, really I will.
Also, I have decided to put the scale away, except when I weigh in the morning. I'm not going to weigh throughout the day anymore....cause it messes with my mind too much.
Allright...gotta run....toodles for now.