Day 1

Well last night I pretty much reached an emotional bottom as far as my weight is concerned. I decided that I would get back on board TODAY, instead of waiting another week, only to gain more during that time. I took a shot this morning, and am determined to do this, and get to my goal. I recently devoured Cindy Cook's recepie section of her E-book looking for something different to try. A huge reason that I fail with the diet is because I have never changed it up...at all. I always have exactly the same thing cooked exactly the same way, every single day. After a while it can be enough to drive a person crazy! So I have picked out some new recepies, one of them being the strawberry frapp (which I am so excited to try) and I went to Whole Foods last night to get everything I need for this week.
So that is that.... also, this first week I have decided not to weigh in each day...it is too depressing right now, so I will just focus on getting thru each day of the diet, and will weigh on Sunday morning.