Thursday, May 8, 2008

Taking a Break!

Well, everybody, I have decided that yesterday will be my last shot for a while. I am going to do a full 3 weeks of round three, then resume injections, and hopefully do what will be my last round, til I get to my goal. So, my weight yesterday was 140.6, so that is my LIW. Goal is to stay under 142.6 until I begin my next round. I will, of course, keep blogging and keep you all up to date as to how I maintain, and what challenges and victories I face. I feel 100% comfortable and happy with this decision. My mind and body desperately need a rest (and longer than 5-7 days of rest). I will use these 3 weeks to mentally prepare for the next round (and hopefully my last round), as well as practice this whole maintaining thing, because that always seems to be the hardest part for me....the weight is easy (well, somewhat easy) to lose, but keeping it off is the key. I plan to use some tricks I have learned recently during round 3, such as: eat when I am hungry... eat consciously...and stop when I am full. I am actually pretty excited to implement these practices, and see what success I have maintaining.
Hope everyone else is doing well.

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