Thank you Cindy Cook!!!
Well I have spent the day emailing Cindy back and forth, in hopes of finding out why I have gained so much on Phase three.
After sending her a list of everything I ate today (which is what I eat everyday, typically)....she pinpointed my problem... the cashews!!!!!!!! Who knew cashews had starch in them!?!? and I was eating quite a few of them. Also, deli meat may not be best for phase three. So I am going to cut out these things, and see what happens.
So, thank you, CC, for all of your help!!! You are wonderful!!
Lori
After sending her a list of everything I ate today (which is what I eat everyday, typically)....she pinpointed my problem... the cashews!!!!!!!! Who knew cashews had starch in them!?!? and I was eating quite a few of them. Also, deli meat may not be best for phase three. So I am going to cut out these things, and see what happens.
So, thank you, CC, for all of your help!!! You are wonderful!!
Lori
posted by Lori at
2:34 PM
3 Comments:
thanks for the advise, everyone should know this!
No problem!!
Does anyone have Cindy's email address? I ordered the book using a paypal address listed in this challenge and haven't received it yet.
3crowns1tiara@comcast.net is my email if anyone can pass it along to her.
Thanks :)
Post a Comment
Subscribe to Post Comments [Atom]
<< Home