Back On Track
Well I finally feel like I have my resolve back....like I really CAN do this....that I WILL get to my goal!
I think that maybe the Candida-G is starting to take effect....my cravings yesterday were definitly not as bad, and I was able to stick it out all day.
My weight this morning is 137.8. I'm hoping that in around 4-5 days, I will be in new territory (My LIW was 133.2).
Also, something that helped me yesterday was to eat later..... Usually I've eaten all of my food for the day by 3:00pm and then I go crazy the rest of the evening. So yesterday I ate lunch at 1ish and then I was able to hold out on dinner til about 5. So that definitly helped me get through the evening.
I have a busy day today....should be interesting! I will report back in the morning! Have a great weekend everyone!
I think that maybe the Candida-G is starting to take effect....my cravings yesterday were definitly not as bad, and I was able to stick it out all day.
My weight this morning is 137.8. I'm hoping that in around 4-5 days, I will be in new territory (My LIW was 133.2).
Also, something that helped me yesterday was to eat later..... Usually I've eaten all of my food for the day by 3:00pm and then I go crazy the rest of the evening. So yesterday I ate lunch at 1ish and then I was able to hold out on dinner til about 5. So that definitly helped me get through the evening.
I have a busy day today....should be interesting! I will report back in the morning! Have a great weekend everyone!
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