Good start

Today's weight is 160.0, so that is a loss of 2.4 pounds, and a total loss of 8 pounds in the first two days. I'd say that is a good start. I am a little concerned....when I got up this morning, I was so weak and shaky and lightheaded I could hardly function. By the time I drank a bunch of water and tea and ate an apple, and took 2 potassium pills, I am feeling a bit better, but still weak and shaky. My mind is finally motivated enough to do this, and I am not craving anything...now I just hope my body will cooperate. I thought I gave myself a long enough break to correct any immunity issues.....guess we will see.