Wednesday, January 28, 2009
Well I think its time to check in and report yet another failed attempt. I am not quitting this time, however, as I do not think that is the answer. I am going to do things the way I did when I first started this......fresh WHITE chicken, and steak......(I have been experimenting with dark meat and sweet marinated brisket). No more....I'm going back to the basics. For me, I need to see results to stay motivated, and so I am going back to doing what I was doing when I always saw results! My weight this morning is 155.6.
Friday, January 23, 2009
Almost 2 more...
Today's weight is 152.6....so a loss of 1.8. Each day the losses are lower and lower....I hope I can count on at least 1 per day. That would be very motivating.
Thursday, January 22, 2009
Wednesday, January 21, 2009
Almost 4 pounds
Yesterday was another great day! Weight this morning is 156.4, so that is a loss of almost 4 pounds. I'll take it!
Soooooo......I might add that I have a new motivation!! Our family will be taking a trip to Florida at the begining of April. Sure would be nice to fit back into my clothes before we go! Also, I know the mistakes I made last time, so will learn from those this time. Really, the kicker was the mistake I made after returning home....so I will make sure things are different this time.
Soooooo......I might add that I have a new motivation!! Our family will be taking a trip to Florida at the begining of April. Sure would be nice to fit back into my clothes before we go! Also, I know the mistakes I made last time, so will learn from those this time. Really, the kicker was the mistake I made after returning home....so I will make sure things are different this time.
Tuesday, January 20, 2009
Almost 5 pounds....
Weight this morning is 160.2. I suppose that is all for now....must go drink some water and tea!
Monday, January 19, 2009
Started Again
Okay, so I started shots again. Today is my first day on the diet. This morning's weight is 165. Sad to say I am right about where I was when I started this challenge.
Wednesday, January 14, 2009
Hanging in there
Well, I am still alive! I am waiting before I start again..... I have some serious issues I need to work out if I expect to be successful, and by successful, I don't mean just losing the weight...that is the easy part....the part I can't seem to figure out is how to maintain it LONG TERM!!!!
Friday, January 9, 2009
Problems with Blogger
It seems that a couple of us have been having trouble seeing our blogs....and error message comes up. So I will keep blogging, knowing that one of these days it will come up.
So heres my plan.....
I am not giving up, however I am taking a break to regroup and settle down a bit. I plan to start back up on the weekend of my birthday (Feb. 6th)
Until then, I am going to follow a phase three diet.
So, that is that...I am trying not to be depressed, and just deal with it, knowing that it is all gonna work out.
So heres my plan.....
I am not giving up, however I am taking a break to regroup and settle down a bit. I plan to start back up on the weekend of my birthday (Feb. 6th)
Until then, I am going to follow a phase three diet.
So, that is that...I am trying not to be depressed, and just deal with it, knowing that it is all gonna work out.
Thursday, January 8, 2009
Blew It
Well I blew it again today. I make it two days (at the most), then can not take it anymore and lose it. I have emailed Cindy as to what I should do.....whether I should take a break, and if so, how long, and how do I eat while I wait. GRRRRRR
So Far So Good
Had my second good day yesterday! I am so motivated now....however, it is a bit dissappointing that I am losing weight that I've already lost (multiple times might I add). But never the less, I need to be able to fit into my clothes again. I still plan to weigh in on Sunday morning....hoping to see a number in the 140's.....the lower into the 140's the better (of course).
So that is all for now....gonna go grab some tea and drink a tall glass of water.
So that is all for now....gonna go grab some tea and drink a tall glass of water.
Wednesday, January 7, 2009
Had a great day!!!!
Well yesterday was a great day!!! I feel like I can do this again!
Today has been great so far as well. Yesterday I made some strawberry-lemon popsicles (from Cindy's Ebook), so that I could enjoy them today. Let me tell you, they have helped SOOO much with putting any cravings at bay. When I feel like snacking, I just grab one of those! I was able to fill a whole ice cube tray with just one fruit servings worth!
So, I am back on track...onward and down ward! (down the scale that is).
Today has been great so far as well. Yesterday I made some strawberry-lemon popsicles (from Cindy's Ebook), so that I could enjoy them today. Let me tell you, they have helped SOOO much with putting any cravings at bay. When I feel like snacking, I just grab one of those! I was able to fill a whole ice cube tray with just one fruit servings worth!
So, I am back on track...onward and down ward! (down the scale that is).
Tuesday, January 6, 2009
Day 1
Well last night I pretty much reached an emotional bottom as far as my weight is concerned. I decided that I would get back on board TODAY, instead of waiting another week, only to gain more during that time. I took a shot this morning, and am determined to do this, and get to my goal. I recently devoured Cindy Cook's recepie section of her E-book looking for something different to try. A huge reason that I fail with the diet is because I have never changed it up...at all. I always have exactly the same thing cooked exactly the same way, every single day. After a while it can be enough to drive a person crazy! So I have picked out some new recepies, one of them being the strawberry frapp (which I am so excited to try) and I went to Whole Foods last night to get everything I need for this week.
So that is that.... also, this first week I have decided not to weigh in each day...it is too depressing right now, so I will just focus on getting thru each day of the diet, and will weigh on Sunday morning.
So that is that.... also, this first week I have decided not to weigh in each day...it is too depressing right now, so I will just focus on getting thru each day of the diet, and will weigh on Sunday morning.
Monday, January 5, 2009
Thanks For Your Support....
Thank you Toni, and Cherie for your comments and emails. Just when I wanted to give up, you encouraged me not to. TOM should be here in a couple of days, so I think I will start fresh after TOM is over. I must be honest...I am feeling very defeated right now....like I will never beat this. I will always battle this weight, and this addiction to food.
I have wasted what Tammy from dd.ca sent me, so I need to email her to see if they will send me some more.
I have wasted what Tammy from dd.ca sent me, so I need to email her to see if they will send me some more.
Thursday, January 1, 2009
Still Battling!
Well, Happy New Year everyone!!!!!!
As far as my weight.....honestly, I am so discouraged I could cry. I don't see how I will EVER be able to get thru another round without cheating. I think I need to take a major break, but at the same time I just wanna do it and be done with it. Seriously don't know what to do right now.
As far as my weight.....honestly, I am so discouraged I could cry. I don't see how I will EVER be able to get thru another round without cheating. I think I need to take a major break, but at the same time I just wanna do it and be done with it. Seriously don't know what to do right now.